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	BE STRONG! Blessings from Israel
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.coThisWeek,   
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</head><body style="margin:0px;" > <div > <EMAILBODY>







<table dir="ltr" class="co_container1" align="center" cellpadding="0" cellspacing="0" border="0" style="background-color: rgb(32, 44, 56); margin: 0px auto; padding-top: 30px; width: 100%; border-collapse: collapse;">
<tbody><tr>
<td class="co_container1_td" colspan="5" height="5" style="padding-top: 10px;"></td>
</tr>
<tr>
<td>
<table dir="ltr" class="sixFiftyTableb" align="center" cellpadding="0" cellspacing="0" border="0" style="width: 670px; margin: 0px auto; background-color: rgb(32, 44, 56); border-collapse: collapse;">
<tbody><tr><td class="coBH" colspan="5" style="background: rgb(32, 44, 56); font-family: Arial, Helvetica, sans-serif; font-size: 10pt; text-align: right; padding-right: 10px; color: rgb(255, 255, 255);">ב״ה</td>
</tr>
</tbody></table>
</td>
</tr>
</tbody></table>

<table class="link_table" dir="ltr" align="center" cellpadding="0" cellspacing="0" border="0" style="width: 100%; background-color: rgb(32, 44, 56); margin: 0px auto; border-collapse: collapse;">
<tbody><tr>
<td>
<div style="text-align: center; font-family: Arial, Helvetica, sans-serif; font-size: 10pt;">
<span class="trouble">
<a href="https://www.ChabadCV.com/mychabad/email/personal/view.asp?i=32D5AC203155EA0E:" style="color: rgb(255, 255, 255);">
View this email online</a></span></div></td>
</tr>
</tbody></table>

<table class="co_containter2_table" dir="ltr" align="center" cellpadding="0" cellspacing="0" border="0" style="width: 100%; background-color: rgb(32, 44, 56); margin: 0px auto; border-collapse: collapse;">
<tbody><tr>
<td class="co_container1_td" colspan="5" style="padding-top: 10px;">
<div>
<br /></div></td>
</tr>
<tr>
<td>
<table dir="ltr" class="sixFiftyTableb" align="center" cellpadding="0" cellspacing="0" border="0" style="width: 670px; margin: 0px auto; background-color: rgb(32, 44, 56); border-collapse: collapse;">
<tbody><tr>
<td valign="bottom">

<table dir="ltr" class="tableTwo" align="center" cellpadding="0" cellspacing="0" border="0" style="width: 100%; background-color: rgb(176, 206, 207); margin: 0px auto; border-collapse: collapse;">
<tbody><tr>
<td>
<table class="TopTable" dir="ltr" align="center" cellpadding="0" cellspacing="0" border="0" style="width: 100%; background-color: rgb(176, 206, 207); margin: 0px auto; padding-top: 30px; border-collapse: collapse;">
<tbody><tr>
<td class="aqua_sides" valign="top" style="width: 35px; line-height: 81px; background-color: rgb(176, 206, 207);">
<div> </div>
</td>
<td class="coLogo" valign="top" style="background-color: rgb(176, 206, 207); padding-top: 35px; width: 120px; display: block;">
<table align="center" cellpadding="0" cellspacing="0" border="0" style="width: 100%; margin: 0px auto; border-collapse: collapse;">
<tbody><tr>
<td height="120" class="logotd" align="center" valign="top" style="height: auto; width: 120px; min-height: 120px; display: block; margin: 0px auto;">

<img src="https://www.ChabadCV.com/Media/Images/1108/Wcln11081459.png" width="120" height="120" style="display: block;" alt=""/>
</td>
</tr>
</tbody></table>
</td>
<td class="coThisWeek" valign="top" style="width: 300px; padding: 35px 35px 0px;">
<table align="center" cellpadding="0" cellspacing="0" border="0" style="width: 100%; margin: 0px auto; font-family: serif; border-collapse: collapse;">
<tbody><tr>
<td valign="top" style="height: 115px; background-color: rgb(255, 255, 255); font-size: 20pt; padding: 20px; font-weight: bold; text-align: center; font-family: serif;">
<div class="mso-title">
This Week at Chabad Carmel Valley
</div></td>
</tr>
</tbody></table>
</td>
<td class="coCandleLighting_en" width="130" align="center" valign="top" style="padding: 0px 5px 10px; background-color: rgb(32, 44, 56); color: rgb(255, 255, 255); font-family: 'Arial Narrow', Helvetica, sans-serif; text-align: center;">
<img alt="Candle Lighting" src="http://01.myjewishpage.com/images/mychabad/communicator/Template11/Asset%2021.jpg" class="img_saver" id="co_candles" style="margin: 0px auto; text-align: center; display: block; padding-bottom: 15px;"/>

<table width="100%" border="0" cellpadding="0" cellspacing="0" class="co_ClTable" style="border-collapse: collapse;">
<tbody>
<tr>
<td class="co_CLContent_cell" width="100%" style="color: rgb(255, 255, 255); font-size: 9pt; text-align: center; font-family: 'Arial Narrow', Helvetica, sans-serif;">
<div class="co_CLHeader" style="margin-bottom: 10px; font-weight: bold; text-transform: uppercase;">
<div class="co_Heading" style="color: rgb(255, 255, 255); text-align: center; font-family: 'Arial Narrow', Helvetica, sans-serif; font-size: 8pt;">Candle Lighting Times for</div><div class="co_CLLocation" style="color: rgb(255, 255, 255); text-align: center; font-family: 'Arial Narrow', Helvetica, sans-serif; font-size: 8pt;"><span class="co_CLCity" style="color: rgb(255, 255, 255); text-align: center; font-family: 'Arial Narrow', Helvetica, sans-serif; font-size: 8pt;">4881 
Almondwood Way, S. Diego, CA 92130</span>: </div></div><table width="100%" border="0" cellpadding="0" cellspacing="0" class="co_CLContent" style="border-collapse: collapse; color: rgb(255, 255, 255); font-size: 9pt; text-align: center; font-family: 'Arial Narrow', Helvetica, sans-serif;">
<tbody>
<tr>
<td>
<div class="co_CLDate" style="font-size: 9pt; text-align: center; font-family: 'Arial Narrow', Helvetica, sans-serif; color: rgb(255, 255, 255); display: inline-block;">Friday, Oct. 13</div></td><td valign="bottom">
<div class="co_CLTime" style="color: rgb(255, 255, 255); font-size: 9pt; text-align: center; font-family: 'Arial Narrow', Helvetica, sans-serif; display: inline-block; margin-right: 5px; margin-left: 5px; white-space: nowrap;">6:00 pm</div></td></tr></tbody></table><div class="co_torah_portion" style="color: rgb(255, 255, 255); font-size: 9pt; text-align: center; font-family: 'Arial Narrow', Helvetica, sans-serif; margin-right: 5px; word-break: keep-all; margin-top: 5px;">Torah 
Portion: <span class="co_Portion_Name">
<a href="https://www.ChabadCV.com/parshah/default.asp?tdate=10/12/2023" style="color: rgb(255, 255, 255);">Bereishit</a></span></div></td></tr></tbody></table>
</td>
<td class="aqua_sides" valign="top" style="width: 35px; line-height: 81px; background-color: rgb(176, 206, 207);">
<div> </div>
</td>
</tr>
</tbody></table>
</td>
</tr>
</tbody></table>

<table class="another_table" dir="ltr" align="center" cellpadding="0" cellspacing="0" border="0" style="width: 100%; background-color: rgb(176, 206, 207); margin: 0px auto; padding-top: 30px; border-collapse: collapse;">
<tbody><tr>
<td>
<table align="center" cellpadding="0" cellspacing="0" border="0" style="width: 100%; background-color: rgb(176, 206, 207); margin: 0px auto; padding-top: 30px; border-collapse: collapse;">
<tbody>
<tr><td class="coMosadInfo" align="center" style="padding: 25px 0px; margin: 0px auto; font-family: Arial, Helvetica, sans-serif; font-size: 10pt; color: rgb(0, 0, 0); font-weight: 300; text-align: center;">



<span dir="ltr">Chabad Carmel Valley</span><span dir="ltr">• <strong>Email: </strong><a href="mailto:latinrabbi@gmail.com" dir="ltr" style="padding: 25px 0px; margin: 0px auto; font-family: Arial, Helvetica, sans-serif; font-size: 10pt; color: rgb(0, 0, 0); font-weight: 300; text-align: center;">latinrabbi@gmail.com</a></span><span dir="ltr">• <strong>Phone: </strong>858-333-4613</span>  • <a href="http://www.ChabadCV.com" style="padding: 25px 0px; margin: 0px auto; font-family: Arial, Helvetica, sans-serif; font-size: 10pt; color: rgb(0, 0, 0); font-weight: 300; text-align: center;">www.ChabadCV.com</a>

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Message from the Rabbi
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<img height="720" src="https://www.ChabadCV.com/media/images/1248/sqMd12486031.jpg" width="960" alt=""/></div>
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<p style="font-size: 14pt; color: rgb(0, 0, 0); font-weight: 300; line-height: 130%; font-style: normal; font-family: Arial, Helvetica, sans-serif;">
<span style="font-size: 22px;">Dear Friend </span></p>
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<span style="font-size: 22px;">Shalom from Jerusalem!</span></p>

<p style="font-size: 14pt; color: rgb(0, 0, 0); font-weight: 300; line-height: 130%; font-style: normal; font-family: Arial, Helvetica, sans-serif;">
<span style="font-size: 22px;">It was a hasty and difficult decision to travel in time of war, but since we went to the El Al counter on Monday, it has been a whirlwind of emotions. At LAX I meet a friend who's brother, serving in the IDF, has been missing since Saturday. We hugged and prayed together.</span></p>

<p style="font-size: 14pt; color: rgb(0, 0, 0); font-weight: 300; line-height: 130%; font-style: normal; font-family: Arial, Helvetica, sans-serif;">
<span style="font-size: 22px;">We weren't sure how useful we woud be, but Hashem has guided us and there is non stop activity.</span></p>

<p style="font-size: 14pt; color: rgb(0, 0, 0); font-weight: 300; line-height: 130%; font-style: normal; font-family: Arial, Helvetica, sans-serif;">
<span style="font-size: 22px;">I'm blessed with access to the army bases where I spend most of the day and part of the night, Dini and the kids travel around finding much needed supplies.</span></p>

<p style="font-size: 14pt; color: rgb(0, 0, 0); font-weight: 300; line-height: 130%; font-style: normal; font-family: Arial, Helvetica, sans-serif;">
<span style="font-size: 22px;">When I hug and bless the soldiers, they ask for blessings to forget the horrors that they saw, yet they remain very positive and see the hand of HaShem in combat with open miracles. The morale is high Baruch Hashem!</span></p>

<p style="font-size: 14pt; color: rgb(0, 0, 0); font-weight: 300; line-height: 130%; font-style: normal; font-family: Arial, Helvetica, sans-serif;">
<span style="font-size: 22px;">The Chayalot want Tehillim and the Chayalim, Tzitzit. It's amazing that I made the appeal Shabbat for men to wear Tzitzit for their protection, and this is what they want as well.</span></p>

<p style="font-size: 14pt; color: rgb(0, 0, 0); font-weight: 300; line-height: 130%; font-style: normal; font-family: Arial, Helvetica, sans-serif;">
<span style="font-size: 22px;">Today, Dini, the kids and I (a miracle that we all had access) went to cheer the soldiers that notify families of deceased Chayalim. It was a tough mission, but the girls bonded with Dini beautifully. </span></p>

<p style="font-size: 14pt; color: rgb(0, 0, 0); font-weight: 300; line-height: 130%; font-style: normal; font-family: Arial, Helvetica, sans-serif;">
<span style="font-size: 22px;">When we tell them that we came to encourage them and show our appreciation, it's embarrassing that they thank us so much.</span></p>

<p style="font-size: 14pt; color: rgb(0, 0, 0); font-weight: 300; line-height: 130%; font-style: normal; font-family: Arial, Helvetica, sans-serif;">
<span style="font-size: 22px;">After finishing our supplies the first day, today we bought 5,000 Psalm books and much more. We came without a clear plan or budget. <strong>Only thanks to your generosity we can provide for our dear Chayalim.</strong></span></p>

<p style="font-size: 14pt; color: rgb(0, 0, 0); font-weight: 300; line-height: 130%; font-style: normal; font-family: Arial, Helvetica, sans-serif;">
<span style="font-size: 22px;">We learned what the Chayalim want and need and tomorrow, besides the spiritual articles and with our new budget, we are bringing them large amounts of cold drinks, fresh borekas and rogelach for Shabbat.</span></p>

<p style="font-size: 14pt; color: rgb(0, 0, 0); font-weight: 300; line-height: 130%; font-style: normal; font-family: Arial, Helvetica, sans-serif;">
<span style="font-size: 22px;">I have so many stories to share. Near the Gaza border I met a 78 year old man driving large trucks for the IDF along with many of his septuagenarian friends because Israel needs them. So many past the age of Miluim, are at the base anyway, and so many came before being called.</span></p>

<p style="font-size: 14pt; color: rgb(0, 0, 0); font-weight: 300; line-height: 130%; font-style: normal; font-family: Arial, Helvetica, sans-serif;">
<span style="font-size: 22px;">I cannot stress enough the importance of pampering the Chayalim, to those that contributed, THANK YOU from the bottom of our hearts, and for those who didn't yet, <strong>please use <a href="https://www.ChabadCV.com/article.asp?AID=437313" hreftext="article" style="color: rgb(0, 0, 0); text-decoration: underline;">THIS LIN</a>K and Hashem bless you!</strong></span></p>

<p style="font-size: 14pt; color: rgb(0, 0, 0); font-weight: 300; line-height: 130%; font-style: normal; font-family: Arial, Helvetica, sans-serif;">
<span style="font-size: 22px;">I heard that some are afraid to go to Synagogue this Shabbat, <strong>PLEASE DON'T LET THE TERRORISTS WIN!</strong></span></p>

<p style="font-size: 14pt; color: rgb(0, 0, 0); font-weight: 300; line-height: 130%; font-style: normal; font-family: Arial, Helvetica, sans-serif;">
<strong>
<span style="font-size: 22px;">We will have services as usual with increased security.</span></strong></p>

<p style="font-size: 14pt; color: rgb(0, 0, 0); font-weight: 300; line-height: 130%; font-style: normal; font-family: Arial, Helvetica, sans-serif;">
<strong>
<span style="font-size: 22px;">Women, please light Shabbat candles before 6:00 pm.</span></strong></p>

<p style="font-size: 14pt; color: rgb(0, 0, 0); font-weight: 300; line-height: 130%; font-style: normal; font-family: Arial, Helvetica, sans-serif;">
<strong>
<span style="font-size: 22px;">Men, please use Tefilin daily (except Shabbat).</span></strong></p>

<p style="font-size: 14pt; color: rgb(0, 0, 0); font-weight: 300; line-height: 130%; font-style: normal; font-family: Arial, Helvetica, sans-serif;">
<span style="font-size: 22px;"><strong>Be PROUD, STRONG AND LOUD JEWS!</strong> </span></p>

<p style="font-size: 14pt; color: rgb(0, 0, 0); font-weight: 300; line-height: 130%; font-style: normal; font-family: Arial, Helvetica, sans-serif;">
<span style="font-size: 22px;">With prayers for all the captive to return to Israel, all the wounded to heal, and all Jews to gather in Jerusalem to build the Bet Hamikdash with Mashiach right Now!</span></p>

<p style="font-size: 14pt; color: rgb(0, 0, 0); font-weight: 300; line-height: 130%; font-style: normal; font-family: Arial, Helvetica, sans-serif;">
<span style="font-size: 22px;">Shabbat Shalom with much love and appreciation.</span></p>

<p style="font-size: 14pt; color: rgb(0, 0, 0); font-weight: 300; line-height: 130%; font-style: normal; font-family: Arial, Helvetica, sans-serif;">
<span style="font-size: 22px;">Rabbi Mendel & Dini Polichenco</span></p>

<p style="font-size: 14pt; color: rgb(0, 0, 0); font-weight: 300; line-height: 130%; font-style: normal; font-family: Arial, Helvetica, sans-serif;">
<strong>
<span style="font-size: 22px;">Please watch and share these videos:</span></strong></p>

<p style="font-size: 14pt; color: rgb(0, 0, 0); font-weight: 300; line-height: 130%; font-style: normal; font-family: Arial, Helvetica, sans-serif;">
<strong>
<span style="font-size: 22px;">
<a href="https://youtu.be/Y6uB1tOw-EM" style="color: rgb(0, 0, 0); text-decoration: underline;">Shalom from the IDF base in the Negev</a></span></strong></p>

<p style="font-size: 14pt; color: rgb(0, 0, 0); font-weight: 300; line-height: 130%; font-style: normal; font-family: Arial, Helvetica, sans-serif;">
<strong>
<span style="font-size: 22px;">
<a href="https://youtube.com/shorts/6wqvHNg_6pw?si=GhkmAWyRViAL_m-O" style="color: rgb(0, 0, 0); text-decoration: underline;">Be Strong</a></span></strong></p>

<p style="font-size: 14pt; color: rgb(0, 0, 0); font-weight: 300; line-height: 130%; font-style: normal; font-family: Arial, Helvetica, sans-serif;">
<a href="https://youtu.be/WhpSKTmLIIQ" style="color: rgb(0, 0, 0); text-decoration: underline;">
<strong>
<span style="font-size: 22px;">Joy of the IDF</span></strong></a></p>

<p style="font-size: 14pt; color: rgb(0, 0, 0); font-weight: 300; line-height: 130%; font-style: normal; font-family: Arial, Helvetica, sans-serif;">
<strong>
<span style="font-size: 22px;">
<a href="https://youtu.be/GaZ96mo6j3I" style="color: rgb(0, 0, 0); text-decoration: underline;">Report from Israel at war</a></span></strong></p>

<p style="font-size: 14pt; color: rgb(0, 0, 0); font-weight: 300; line-height: 130%; font-style: normal; font-family: Arial, Helvetica, sans-serif;">
<strong>
<span style="font-size: 22px;">
<a href="https://youtu.be/_XvBMSY6JT8" style="color: rgb(0, 0, 0); text-decoration: underline;">Blessings with an IDF Rabbi</a></span></strong></p>

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Shabbat Schedule</div>
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<strong>
<span style="font-size: 26px;">Friday</span></strong></h1>

<h1 style="text-align: center;">
<strong>
<span style="font-size: 26px;">6:15 pm <span style="color: rgb(241, 196, 15);">Mincha</span></span></strong></h1>

<h1 style="text-align: center;">
<strong>
<span style="font-size: 26px;">6:30 pm</span><span style="color: rgb(241, 196, 15);"> <span style="font-size: 28px;">Kabbalat Shabbat</span></span></strong></h1>

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<span style="font-size: 26px;">
<strong>Saturday </strong></span></p>

<p style="font-size: 14pt; color: rgb(0, 0, 0); font-weight: 300; line-height: 130%; font-style: normal; font-family: Arial, Helvetica, sans-serif; text-align: center;">
<span style="font-size: 28px;"><strong>9:30 am</strong> <span style="color: rgb(241, 196, 15);">
<strong>Shacharit & Torah</strong></span></span></p>

<p style="font-size: 14pt; color: rgb(0, 0, 0); font-weight: 300; line-height: 130%; font-style: normal; font-family: Arial, Helvetica, sans-serif; text-align: center;">
<span style="font-size: 28px;">
<strong>1:15 pm </strong><font color="#f1c40f">
<b>Mincha</b></font></span></p>

<p style="font-size: 14pt; color: rgb(0, 0, 0); font-weight: 300; line-height: 130%; font-style: normal; font-family: Arial, Helvetica, sans-serif; text-align: center;">
<strong>
<span style="font-size: 26px;">7:15 pm</span></strong><strong> <span style="color: rgb(241, 196, 15);">
<span style="font-size: 28px;">Arvit & Havdalah</span></span></strong></p>
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Kiddush Sponsorship</div>
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<font color="#f1c40f">
<span style="font-size: 28px;">
<b>The Shabbat Day Kiddush</b></span></font></p>

<p style="font-size: 14pt; color: rgb(0, 0, 0); font-weight: 300; line-height: 130%; font-style: normal; font-family: Arial, Helvetica, sans-serif;">
<span style="font-size: 14pt;">
<span style="color: rgb(0, 0, 0);">
<span style="font-weight: 300;">
<span style="line-height: 130%;">
<span style="font-style: normal;">
<span style="font-family: Arial, Helvetica, sans-serif;">
<font color="#f1c40f">
<span style="font-size: 28px;">
<b>is sponsored by the Hakakha Family</b></span></font></span></span></span></span></span></span></p>

<p style="font-size: 14pt; color: rgb(0, 0, 0); font-weight: 300; line-height: 130%; font-style: normal; font-family: Arial, Helvetica, sans-serif;">
<b>Please use <a href="https://www.ChabadCV.com/article.asp?AID=5933963" hreftext="article" style="color: rgb(0, 0, 0); text-decoration: underline;">THIS LINK</a> to sponsor a Shabbat Day</b></p>

<p style="font-size: 14pt; color: rgb(0, 0, 0); font-weight: 300; line-height: 130%; font-style: normal; font-family: Arial, Helvetica, sans-serif;">
<b> & <a href="https://www.ChabadCV.com/article.asp?AID=5933968" hreftext="article" style="color: rgb(0, 0, 0); text-decoration: underline;">THIS LINK</a> to sponsor Friday</b></p>

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Daily Minian</div>
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<h1 style="text-align: center;">
<span style="font-size: 28px;">
<strong>Sunday Shacharit 8:30 am</strong></span></h1>

<h1 style="text-align: center;">
<span style="font-size: 28px;">
<span style="color: rgb(0, 0, 0);">
<span style="font-family: 'nunito sans', calibri, arial, helvetica, sans-serif;">
<span style="font-style: normal;">
<span style="white-space: normal;">
<span style="background-color: rgb(255, 255, 255);">
<span style="color: rgb(0, 0, 0);">
<span style="font-family: 'nunito sans', calibri, arial, helvetica, sans-serif;">
<span style="font-style: normal;">
<span style="white-space: normal;">
<span style="background-color: rgb(255, 255, 255);">
<strong>Monday to Friday Shacharit 6:45 am</strong></span></span></span></span></span></span></span></span></span></span></span></h1>
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<img alt="Parshah" src="http://01.myjewishpage.com/images/mychabad/communicator/Template11/Asset%2012.jpg" class="img_saver" style="margin: 0px auto; text-align: center; display: block;"/>
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Parshah in a Nutshell
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<td class="coMessage_en" colspan="2" id="parshatime" style="padding: 30px; font-size: 14pt; color: rgb(0, 0, 0); font-weight: 300; line-height: 130%; font-style: normal; font-family: Arial, Helvetica, sans-serif;">
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<td class="co_content co_nutshell" style="font-size: 14pt; text-decoration: none; color: rgb(0, 0, 0); font-weight: normal; font-style: normal;"><br /><span class="co_h1" style="font-size: 16pt; font-weight: bold;">Parshat Bereishit</span>
<div class="co_body">
<p style="font-size: 14pt; color: rgb(0, 0, 0); font-weight: 300; line-height: 130%; font-style: normal; font-family: Arial, Helvetica, sans-serif;">
<b>The name of the Parshah, "Bereishit," means "In the beginning" and it is found in Genesis 1:1.</b></p>
<p style="font-size: 14pt; color: rgb(0, 0, 0); font-weight: 300; line-height: 130%; font-style: normal; font-family: Arial, Helvetica, sans-serif;"><a href="https://www.ChabadCV.com/library/article_cdo/aid/433240/jewish/God.htm" title="God" style="text-decoration: underline; color: rgb(0, 0, 0);">
<b>G‑d</b></a><a href="https://www.ChabadCV.com/parshah/article_cdo/aid/4158654/jewish/Three-Stages-of-Creation.htm" title="Three Stages of Creation" style="text-decoration: underline; color: rgb(0, 0, 0);">
<b>creates</b></a> the world in <a href="https://www.ChabadCV.com/library/article_cdo/aid/246605/jewish/Creation-of-the-World.htm" title="Creation of the World" style="text-decoration: underline; color: rgb(0, 0, 0);">
<b>six days</b></a>. On the first day He makes darkness and <a href="https://www.ChabadCV.com/parshah/article_cdo/aid/210351/jewish/Let-There-Be-Light.htm" title="Let There Be Light" style="text-decoration: underline; color: rgb(0, 0, 0);">
<b>light</b></a>. On the second day He forms the heavens, dividing the “upper waters” from the “lower waters.” On the third day He sets the boundaries of land and sea, and calls forth trees and greenery from the earth. On the fourth day He fixes the position of the sun, moon and stars as timekeepers and illuminators of the earth. Fish, birds and reptiles are created on the fifth day; land animals, 
and then the human being, on the sixth. G‑d <a href="https://www.ChabadCV.com/parshah/article_cdo/aid/2788/jewish/Rest.htm" title="Rest" style="text-decoration: underline; color: rgb(0, 0, 0);">
<b>ceases work</b></a> on the seventh day, and <a href="https://www.ChabadCV.com/library/article_cdo/aid/633659/jewish/What-Is-Shabbat.htm" title="What Is Shabbat?" style="text-decoration: underline; color: rgb(0, 0, 0);">
<b>sanctifies it as a day of rest</b></a>.</p>
<p style="font-size: 14pt; color: rgb(0, 0, 0); font-weight: 300; line-height: 130%; font-style: normal; font-family: Arial, Helvetica, sans-serif;">G‑d forms the human body from the dust of the earth, and <a href="https://www.ChabadCV.com/dailystudy/dailywisdom_cdo/aid/2893588/jewish/Monday-The-Divine-Soul.htm" title="Monday: The Divine Soul" style="text-decoration: underline; color: rgb(0, 0, 0);">
<b>blows into his nostrils</b></a> a “living <a href="https://www.ChabadCV.com/library/article_cdo/aid/3194/jewish/What-Is-a-Soul-Neshamah.htm" title="What Is a Soul (Neshamah)?" style="text-decoration: underline; color: rgb(0, 0, 0);">
<b>soul</b></a>.” Originally Man is a single person, but deciding that “<a href="https://www.ChabadCV.com/parshah/article_cdo/aid/92138/jewish/Man-and-Woman.htm" style="text-decoration: underline; color: rgb(0, 0, 0);">
<b>it is not good that man be alone</b></a>,” G‑d takes a "side" from the man, forms it into a woman, and <a href="https://www.ChabadCV.com/library/article_cdo/aid/448424/jewish/The-Jewish-Wedding-and-Marriage.htm" title="The Jewish Wedding and Marriage" style="text-decoration: underline; color: rgb(0, 0, 0);">
<b>marries</b></a> them to each other.</p>
<p style="font-size: 14pt; color: rgb(0, 0, 0); font-weight: 300; line-height: 130%; font-style: normal; font-family: Arial, Helvetica, sans-serif;"><a href="https://www.ChabadCV.com/library/article_cdo/aid/246606/jewish/The-Story-of-Adam-and-Eve-in-the-Bible.htm" title="The Story of Adam and Eve in the Bible" style="text-decoration: underline; color: rgb(0, 0, 0);">
<b>Adam and Eve</b></a> are placed in the <a href="https://www.ChabadCV.com/library/article_cdo/aid/4136969/jewish/Where-Is-the-Garden-of-Eden.htm" title="Where Is the Garden of Eden?" style="text-decoration: underline; color: rgb(0, 0, 0);">
<b>Garden of Eden</b></a>, and commanded not to eat from the “<a href="https://www.ChabadCV.com/parshah/article_cdo/aid/2573/jewish/Forbidden-Fruit.htm" title="Forbidden Fruit" style="text-decoration: underline; color: rgb(0, 0, 0);">
<b>Tree of Knowledge of Good and Evil</b></a>.” The serpent persuades Eve to violate the command, and she shares the forbidden fruit with her husband. Because of their <a href="https://www.ChabadCV.com/parshah/article_cdo/aid/760965/jewish/How-Soon-Did-They-Sin.htm" title="How Soon Did They Sin?" style="text-decoration: underline; color: rgb(0, 0, 0);">
<b>sin</b></a>, it is decreed that man will experience <a href="https://www.ChabadCV.com/library/article_cdo/aid/266275/jewish/Death-Mourning.htm" title="Death & Mourning" style="text-decoration: underline; color: rgb(0, 0, 0);">
<b>death</b></a>, returning to the soil from which he was formed, and that all gain will come only through struggle and hardship. <a href="https://www.ChabadCV.com/parshah/article_cdo/aid/5249746/jewish/Why-G-d-Banished-Adam-and-Eve-From-the-Garden-of-Eden.htm" title="Why G-d Banished Adam and Eve From the Garden of Eden" style="text-decoration: underline; color: rgb(0, 0, 0);">
<b>Man is banished from the Garden</b></a>.</p>
<p style="font-size: 14pt; color: rgb(0, 0, 0); font-weight: 300; line-height: 130%; font-style: normal; font-family: Arial, Helvetica, sans-serif;">Eve gives birth to <a href="https://www.ChabadCV.com/parshah/article_cdo/aid/3749639/jewish/Cain-and-Abel-The-Story-of-the-First-Sibling-Rivalry.htm" title="Cain and Abel: The Story of the First Sibling Rivalry" style="text-decoration: underline; color: rgb(0, 0, 0);">
<b>two sons, Cain and Abel</b></a>. Cain quarrels with Abel <a href="https://www.ChabadCV.com/parshah/article_cdo/aid/3469576/jewish/Why-Did-Cain-Kill-Abel.htm" title="Why Did Cain Kill Abel?" style="text-decoration: underline; color: rgb(0, 0, 0);">
<b>and murders him</b></a>, and becomes a rootless wanderer. A third son, Seth, is born to Adam; Seth’s eighth-generation descendant, <a href="https://www.ChabadCV.com/library/article_cdo/aid/246609/jewish/The-Story-of-Noah-and-the-Ark-in-the-Bible.htm" title="The Story of Noah and the Ark in the Bible" style="text-decoration: underline; color: rgb(0, 0, 0);">
<b>Noah</b></a>, is <a href="https://www.ChabadCV.com/multimedia/video_cdo/aid/4633395/jewish/Was-Noah-Truly-Righteous.htm" title="Was Noah Truly Righteous?" style="text-decoration: underline; color: rgb(0, 0, 0);">
<b>the only righteous man</b></a> in a corrupt world.</p>

<p style="font-size: 14pt; color: rgb(0, 0, 0); font-weight: 300; line-height: 130%; font-style: normal; font-family: Arial, Helvetica, sans-serif;"><b>Learn: <a href="https://www.ChabadCV.com/parshah/in-depth/default_cdo/aid/35830/jewish/Bereshit-in-Depth.htm" title="Bereshit in Depth" style="text-decoration: underline; color: rgb(0, 0, 0);">
<b>Bereishit in Depth</b></a></b><br />
<b>Browse: <a href="https://www.ChabadCV.com/parshah/article_cdo/aid/92120/jewish/Parshah-Columnists.htm" title="Parshah Columnists" style="text-decoration: underline; color: rgb(0, 0, 0);">
<b>Bereishit Parshah Columnists</b></a></b><br />
<b>Prep: <a href="https://www.ChabadCV.com/library/article_cdo/aid/2818932/jewish/Dvar-Torah-Questions-and-Answers-on-Bereishit.htm" title="Dvar Torah Questions and Answers on Bereishit" style="text-decoration: underline; color: rgb(0, 0, 0);">
<b>Devar Torah Q&A for Bereishit</b></a></b><br />
<b>Read: <a href="https://www.ChabadCV.com/parshah/article_cdo/aid/573554/jewish/Haftorah-in-a-Nutshell.htm" title="Haftorah in a Nutshell" style="text-decoration: underline; color: rgb(0, 0, 0);">
<b>Haftarah in a Nutshell</b></a></b><br />
<b>Play: <a href="https://www.ChabadCV.com/parshah/article_cdo/aid/4518738/jewish/Bereishit-Parshah-Quiz.htm" title="Bereishit Parshah Quiz" style="text-decoration: underline; color: rgb(0, 0, 0);">
<b>Bereishit Parshah Quiz</b></a></b></p>
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